Grounding Meditation for Mindfulness after a DNA discovery - FREE poster

Maggie Chenard is the Mindful NPE on Instagram and Twitter, and she hosts a secret Facebook group of same name. In the very first episode of DNA Clarity and Support was an interview, Maggie shared with host Brianne the journey she has taken after a discovery two years ago that the father she has always known was not her biological father. Hear how grief changes with time, the impact of an "NPE" (not parent expected) discovery on existing relationships, and what it takes to help those around you know how to offer the right kind of support. Download and print the free mindfulness meditation poster.