How do you prepare for an in-person meeting with someone you've never met but who shares some of your DNA? The TV commercials with balloons and embraces and sobbing and tears aren't the norm, and images like these can create anxiety and unrealistic expectations for some people! Begin preparing for a healthy, positive in-person meeting with new people, starting with these tips from Watershed DNA.

Like what you read? Look for more resources — like support groups, podcasts, organizations, and therapists — in the Resources section of Watershed DNA, and follow the buttons below to find more!